{"product_id":"9d-breathwork-class","title":"9D Breathwork Class","description":"\u003cp\u003eJoin us with instructor Jessica Hawley-Todd for a 9D Breathwork class. Breathe through a guided  journey while nine layers of audio work together to support deep nervous system regulation, emotional release, and transformative insights. The \"9D\" refers to the nine dimensions of the audio experience. Each audio layer serves a specific neurological or psychological purpose, creating an immersive environment that helps your brain shift states and your body release stored tension.\u003c\/p\u003e\n\u003cp\u003e9D Breathwork can benefit you in the following ways:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStress Reduction\u003c\/li\u003e\n\u003cli\u003eEmotional Release and Healing\u003c\/li\u003e\n\u003cli\u003eNervous System Regulation\u003c\/li\u003e\n\u003cli\u003eRelief from Depression and Anxiety\u003c\/li\u003e\n\u003cli\u003eEnhanced Mind-Body Connection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe're excited to offer this class to you and hope you discover all the truly amazing benefits that 9D Breathwork can bring to your life.\u003c\/p\u003e\n\u003cp\u003eView more details about 9D Breathwork \u003ca href=\"https:\/\/www.studiomainst.com\/pages\/9d-breathwork-class\" title=\"9D Breathwork\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e","brand":"The Studio On Main Pilates \u0026 Yoga","offers":[{"title":"Default Title","offer_id":43287633461315,"sku":null,"price":75.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.studiomainst.com\/products\/9d-breathwork-class","provider":"The Studio On Main Pilates \u0026 Yoga","version":"1.0","type":"link"}