Introduction to Yoga

  • $15.00
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Come explore the fundamentals of flow class with traditional yoga poses and learn about pranayama breath techniques. Modifications for poses will be shown to adapt each student's level in a safe environment. 5 sessions total over 5 weeks, beginning November 28th.

Take it session by session as you feel comfortable, or purchase all 5 sessions and save!

Find your zen during the busy holiday season.