Special Meditation Yoga

Join meditation and yoga teacher Anne Brown for a 90-minute journey to align mind, body, and spirit. If you haven't been feeling your best self lately, this is your chance to be guided through a series of movements and gentle prompts for internal reflection designed to lead you back into your natural creative state of flowing with the universe. This is an excellent way to find peace during the busy holiday season.

Hot tea and cookies will be served after class.

This workshop is appropriate for all levels.

• Date: December 14th
• Time: 1:30 pm - 3:00pm