Yoga Grow

Ready to take your practice to the next level? Beginner, intermediate, and advanced yogis can all benefit from this workshop type class. Enhance your skills as we work on the intricacies of our asana practice, building both strength and skill, giving the time and patience to truly enhance our practice. Deepen your understanding of alignment and purpose in each pose as we build a flow with new knowledge and awareness. In this class we give ourselves time to truly practice asana.

Class time: 1 hour

Instructor: Kerry Best