Meet Our Staff
Anita’s compassionate and calm style of teaching invites you to begin a yoga practice with acceptance of where you are in your personal journey and open your heart to the gradual process of self-discovery. Her passion is to teach others how to unwind and consciously relax as a pathway to living well. She brings over 15 years of experience teaching yoga. The foundation of her training includes: Relax and Renew® Restorative Yoga; 200-hour Vinyasa Teacher Training, Chair Yoga and Yoga Nidra. In addition, she earned an Associate Degree in Applied Science—Physical Therapy.