9D Breathwork Class

Join us with instructor Jessica Hawley-Todd for a 9D Breathwork class. Breathe through a guided  journey while nine layers of audio work together to support deep nervous system regulation, emotional release, and transformative insights. The "9D" refers to the nine dimensions of the audio experience. Each audio layer serves a specific neurological or psychological purpose, creating an immersive environment that helps your brain shift states and your body release stored tension.

9D Breathwork can benefit you in the following ways:

• Stress Reduction
• Emotional Release and Healing
• Nervous System Regulation
• Relief from Depression and Anxiety
• Enhanced Mind-Body Connection

We're excited to offer this class to you and hope you discover all the truly amazing benefits that 9D Breathwork can bring to your life.

View more details about 9D Breathwork here.